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Thursday, October 23 
tiglet gets thin!

tiglet
 Last posted Tue. Jun 2, 4:43am

Goal
I reached my original goal of 120lbs on 20/08/09. I have lost 37lbs, about the weight of a microwave.
UPDATE MAY 2010: I put half a stone on again in the Winter and am currently working towards returning to 120lbs, eight stone 8 pounds, then losing another 10lbs to reach my final weight of 110lbs, 7 stone 12 pounds.


Healthy weight range for 5''1' is 100-129 lbs
16/06/08 - 146lbs
19/06/08 - 145lbs
20/06/08 - 143lbs
24/06/08 - 142lbs
27/06/08 - 139lbs
01/07/08 - 140lbs
11/07/08 - 144lbs
15/07/08 - 142lbs
22/07/08 - 140lbs
24/07/08 - 138lbs
30/07/08 - 136lbs (first 10lbs)
05/08/08 - 135lbs
13/08/08 - 133lbs
29/08/08 - 132lbs (first stone)
08/09/08 - 132lbs
16/09/08 - 133lbs
26/09/08 - 129lbs (healthy weight range)
23/10/08 - 128lbs
11/11/08 - 132lbs (post holiday)
14/11/08 - 129lbs (healthy weight range once more)
20/11/08 - 127lbs
07/01/09 - 129lbs
23/01/09 - 129lbs
30/01/09 - 131lbs
06/02/09 - 128lbs
13/02/09 - 126lbs
21/02/09 - 127lbs
27/02/09 - 125lbs
03/04/09 - 127lbs
16/04/09 - 129lbs
22/04/09 - 126lbs
29/04/09 - 127lbs
30/04/09 - 126lbs
30/04/09 - 126lbs
08/05/09 - 126lbs
11/05/09 - 128lbs
13/05/09 - 125lbs
11/06/09 - 127lbs
12/06/09 - 125lbs
26/06/09 - 124lbs
03/07/09 - 128lbs
07/07/09 - 124lbs
05/08/09 - 122lbs
07/08/09 - 121lbs
20/08/09 - 120lbs (GOAL!)
27/08/09 - 121lbs
22/09/09 - 125lbs
28/10/09 - 123lbs
04/12/09 - 123lbs
17/12/09 - 127lbs
28/02/10 - 128lbs
01/03/10 - 127lbs
04/03/10 - 125lbs
11/03/10 - 124lbs
19\03\10 - 125lbs
23/04/10 - 126lbs
05/05/10 - 130lbs
11/05/10 - 127lbs
12/05/10 - 126lbs
28/06/10 - 131lbs
05/07/10 - 129lbs
06/07/10 - 127lbs
02/09/10 - 129lbs
21/09/10 - 129lbs

14/04/12 - 136lbs

15/08/08 - H40 W30 B36
08/09/08 - H39 W29 B36
26/9/080 - H39 W28 B36
23/10/08 - H39 W28 B36
02/02/09 - H40 W30 B36
06/02/09 - H39 W29 B36
03/04/09 - H39 W29 B36
01/05/09 - H38 W27 B36
04/03/10 - H39 W28 B36


my notes


workout


breakfast
Coffee - 200 cals
Porridge - 75+30+70+100 = 275 cals

Total - 475 cals


lunch


snacks


dinner

About Me



A work in progress and a thing of joy to behold. Most of the time...... more >
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12/16/2016 4:02:11 AM

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