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Thursday, July 30

tweaknee's daily log

tweaknee

Last posted Tue. May 26, 2:31pm

My Weight Chart:

Goal is about met, maybe time for a new one?

I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection, the most accountable and active team I've seen.

Strength goals: To be able to do a pull-up, and cross the monkey bars on a playground.

Progress not Perfection group:

CR1: No food after 7:30pm
CR2: Put fork down and breathe between bites
CR3: 1 fruit serving max per day