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Monday, November 30
tweaknee's daily log
tweaknee
Last posted Tue. May 26, 2:31pm
My Weight Chart:
Since the beginning:
My Weight Chart:
I'm 5'3" and pretty muscular and broad shouldered with a wrist width that would indicate at least medium boned. I'm in Rockin Bod, Christian 50+ glals, inspiring and perspiring, & was in Christian Women Unite! Belong to Progress not Perfection.
Strength goals: To be able to do a pull-up, and cross the monkey bars on a playground. However I might have a torn labrum.
Definitely a torn labrum and a supraspinastus tear. Having surgery Dec 4.
coffee, cream
home made turkey soup with a ton of kale, an acorn squash, apple, turkey broth, onion, leek, garlic..
sprouted raisin bread with almond butter
zevia soda
delicata squash
almond butter
chia seed w/ cocoa nibs, coconut
sourdough bread
I'm 53 and my body is a bit ravaged from injuries, but I still get out. I ...
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mesin adalah alat yang digunakan untuk memudahkan manusia dalam memulai usaha.
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Posted By: joesander
4/16/2019 7:07:31 AM
thks
Posted By: joesander
4/16/2019 7:03:58 AM
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Able to fit into tan cord pan
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