Changing it up yet again. I've got an exercise plan in place, 2 days strength training, 3 days couch to 5k. It will take a few years to get to where I want to be physically, but I'm up for it. Consistency has always been a downfall, but not giving up.
As for my food plan - I'm going with the Cheat System. I can certainly make it fit my life, and that's what counts, right?
Looking forward to getting to know my group better - sorry I've been MIA - will work on changing that!
1/2 c quinoa with 1 T brown sugar and 1 T maple syrup - 2 ch
pink lady apple - 1 ch
leftover vegan enchiladas - 3 ch
banana with 1T peanut butter - 2 ch