PEERtrainer Log for 16ocean http://peertrainer.com/16ocean.log Wed, 22 May 2013 15:42:52 GMT http://backend.userland.com/rss RSS.NET: http://www.rssdotnet.com/ Doing well food and anxiety wise today. Still have a "cold" acupuncturist will prob get pushed back till Thursday or Friday http://peertrainer.com/Pages/16ocean.log?date=5/22/2013 PEERtrainer 16ocean Wed, 22 May 2013 00:00:00 GMT Still have a cold, my ears are stuffy. Going to go to the acupuncturist tmr http://peertrainer.com/Pages/16ocean.log?date=5/21/2013 PEERtrainer 16ocean Tue, 21 May 2013 00:00:00 GMT http://peertrainer.com/Pages/16ocean.log?date=5/18/2013 PEERtrainer 16ocean Sat, 18 May 2013 00:00:00 GMT Did poorly last night(5-16-13) with night eating . . . . ok it is the weekend I have the chance to turn it around it will be a GREAT Friday http://peertrainer.com/Pages/16ocean.log?date=5/17/2013 PEERtrainer 16ocean Fri, 17 May 2013 00:00:00 GMT Really made poor eating choices yesterday I logged on word but didn't transfer to PT . . . I . . . well today is another, new day. some egg puff casserole, a few tater tots some ketchup. a little coffee drinking water Have a therapy session w/ my dad. Partly happy he is willing to give it a go partly apprehensive bz of the emotions it brings up. http://peertrainer.com/Pages/16ocean.log?date=5/15/2013 PEERtrainer 16ocean Wed, 15 May 2013 00:00:00 GMT http://peertrainer.com/Pages/16ocean.log?date=5/14/2013 PEERtrainer 16ocean Tue, 14 May 2013 00:00:00 GMT have a cold. Just want to check in. More soon. http://peertrainer.com/Pages/16ocean.log?date=5/13/2013 PEERtrainer 16ocean Mon, 13 May 2013 00:00:00 GMT So Yesterday, didn't do GREAT w/ eating choices during the day BUT --did not-- do any evening eating after my last meal. Did have a good workout. http://peertrainer.com/Pages/16ocean.log?date=5/9/2013 PEERtrainer 16ocean Thu, 09 May 2013 00:00:00 GMT