PEERtrainer Log for malenka1 http://peertrainer.com/malenka1.log Sun, 19 May 2013 20:56:12 GMT http://backend.userland.com/rss RSS.NET: http://www.rssdotnet.com/ http://peertrainer.com/Pages/malenka1.log?date=5/21/2013 PEERtrainer malenka1 Tue, 21 May 2013 00:00:00 GMT http://peertrainer.com/Pages/malenka1.log?date=5/20/2013 PEERtrainer malenka1 Mon, 20 May 2013 00:00:00 GMT SECOND HALF 2013 WEIGHT LOSS (Weeks run Sun to Sat) 130519 = 110.6...-440 1k ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ FIRST HALF 2012 WEIGHT LOSS: 130506 to 130518 = 109.0 ... calorie data incomplete but gained fat (3 day conference affects 2 weeks). (Previous weeks run Tue to Mon). 130429 = 104.6... +60 130422 = 106.6...-1725 130415 = 104.6...-1123 130408 = 107.0 ... -936 130401 = 107.4...-1143 130325 = 105.6...-1613 130318 = 106.0...-2037 130311 = 107.2...-3424 130304 = 106.2...-2741 130225 = 109.8... -867 (virus week) 130218 = 111.4... -629 (virus week) 130211 = 109.6...-3012 130204 = 109.0...-3780 130128 = 110.8...-4094 130121 = 111.8...-3477 130114 = 114.4...-3288 130107 = 116.6...-3709 130101 = 122.4 (or 55.52kg http://peertrainer.com/Pages/malenka1.log?date=5/19/2013 PEERtrainer malenka1 Sun, 19 May 2013 00:00:00 GMT FIRST HALF 2012 WEIGHT LOSS: 130506 to 130518 = 109.0 ... calorie data incomplete but gained fat (conference and surrounding period). (Previous weeks run Tue to Mon). 130429 = 104.6... +60 130422 = 106.6...-1725 130415 = 104.6...-1123 130408 = 107.0 ... -936 130401 = 107.4...-1143 130325 = 105.6...-1613 130318 = 106.0...-2037 130311 = 107.2...-3424 130304 = 106.2...-2741 130225 = 109.8... -867 (virus week) 130218 = 111.4... -629 (virus week) 130211 = 109.6...-3012 130204 = 109.0...-3780 130128 = 110.8...-4094 130121 = 111.8...-3477 130114 = 114.4...-3288 130107 = 116.6...-3709 130101 = 122.4 (or 55.52kg http://peertrainer.com/Pages/malenka1.log?date=5/18/2013 PEERtrainer malenka1 Sat, 18 May 2013 00:00:00 GMT This week: 130517 = 108.8 (+97) 1.5k 130516 = 107.6 (+757) 0k 130515 = 108.0 (-83) 1.5k 130514 = 108.2 (-15) 1.5k 130513 = 109.8 (+12) 1.5k Previous weeks (Tue to Mon) 130506 to 130513 (108.8) = data incomplete (conference) ... but can say I overate and did not exercise! 130429 = 104.6... +60 130422 = 106.6...-1725 130415 = 104.6...-1123 130408 = 107.0 ... -936 130401 = 107.4...-1143 130325 = 105.6...-1613 130318 = 106.0...-2037 130311 = 107.2...-3424 130304 = 106.2...-2741 130225 = 109.8... -867 (virus week) 130218 = 111.4... -629 (virus week) 130211 = 109.6...-3012 130204 = 109.0...-3780 130128 = 110.8...-4094 130121 = 111.8...-3477 130114 = 114.4...-3288 130107 = 116.6...-3709 130101 = 122.4 (or 55.52kg http://peertrainer.com/Pages/malenka1.log?date=5/17/2013 PEERtrainer malenka1 Fri, 17 May 2013 00:00:00 GMT Date = weight (calorie balance) distance walk/run 130516 = 107.6 (+757) 0k 130515 = 108.0 (-83) 1.5k 130514 = 108.2 (-15) 1.5k 130513 = 109.8 (+12) 1.5k http://peertrainer.com/Pages/malenka1.log?date=5/16/2013 PEERtrainer malenka1 Thu, 16 May 2013 00:00:00 GMT Date = weight (calorie balance) distance walk/run 130515 = 108.0 (-83) 1.5k 130514 = 108.2 (-15) 1.5k 130513 = 109.8 (+12) 1.5k http://peertrainer.com/Pages/malenka1.log?date=5/15/2013 PEERtrainer malenka1 Wed, 15 May 2013 00:00:00 GMT 130514 = 108.2 (-15) 1.5k 130513 = 109.8 (+12) 1.5k http://peertrainer.com/Pages/malenka1.log?date=5/14/2013 PEERtrainer malenka1 Tue, 14 May 2013 00:00:00 GMT 130513 = 109.8 (+12) 1.5k http://peertrainer.com/Pages/malenka1.log?date=5/13/2013 PEERtrainer malenka1 Mon, 13 May 2013 00:00:00 GMT Away for conference. http://peertrainer.com/Pages/malenka1.log?date=5/12/2013 PEERtrainer malenka1 Sun, 12 May 2013 00:00:00 GMT Away for conference. http://peertrainer.com/Pages/malenka1.log?date=5/11/2013 PEERtrainer malenka1 Sat, 11 May 2013 00:00:00 GMT Away for conference. http://peertrainer.com/Pages/malenka1.log?date=5/10/2013 PEERtrainer malenka1 Fri, 10 May 2013 00:00:00 GMT Away for conference. http://peertrainer.com/Pages/malenka1.log?date=5/9/2013 PEERtrainer malenka1 Thu, 09 May 2013 00:00:00 GMT Away for conference. http://peertrainer.com/Pages/malenka1.log?date=5/8/2013 PEERtrainer malenka1 Wed, 08 May 2013 00:00:00 GMT Away for conference. http://peertrainer.com/Pages/malenka1.log?date=5/7/2013 PEERtrainer malenka1 Tue, 07 May 2013 00:00:00 GMT