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    <title>PEERtrainer Log for molined</title>
    <description>PEERtrainer Log for molined</description>
    <link>http://peertrainer.com/molined.log</link>
    <lastBuildDate>Sun, 19 May 2013 09:58:06 GMT</lastBuildDate>
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      <title>PEERtrainer Log for molined : Monday, May 20, 2013</title>
      <description>"We forfeit three-fourths of ourselves in order to be like other people."
                                                                       ญญ Schopenhauer</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/20/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Mon, 20 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Sunday, May 19, 2013</title>
      <description>"He who can no longer pause to wonder and stand rapt in awe is as good as dead; his eyes are closed."
                                                                                ญญ Albert Einstein</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/19/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Sun, 19 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Saturday, May 18, 2013</title>
      <description>WE KNEW IT 2000 YEARS AGO: 
"Fat men are more likely to die suddenly than the slender."
                                                                  ญญ Hippocrates</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/18/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Sat, 18 May 2013 00:00:00 GMT</pubDate>
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    <item>
      <title>PEERtrainer Log for molined : Friday, May 17, 2013</title>
      <description>"SECRET OF CHAMPIONS - 'Carbohydrate loading' is a proven method of increasing endurance in long-lasting athletic events.  Three to four days before the event, the athlete begins limiting his training to very mild workouts (running only one to three miles if he's a marathoner, for example) and eating a diet that takes 70 percent of its calories from carbohydrates, instead of the usual 50 to 60 percent. Some runners find that this nearly doubles their staying time."</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/17/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Fri, 17 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Thursday, May 16, 2013</title>
      <description>"In every work of genius we recognize our own rejected thoughts; they come back to us with a certain alienated majesty."
                                                                  ญญ Ralph Waldo Emerson</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/16/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Thu, 16 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Wednesday, May 15, 2013</title>
      <description>"Always do right; this will gratify some people and astonish the rest."
                                                                              ญญ Mark Twain</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/15/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Wed, 15 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Tuesday, May 14, 2013</title>
      <description>"I respect faith, but doubt is what gets you an education."
                                                                              ญญ Wilson Mizner</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/14/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Tue, 14 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Monday, May 13, 2013</title>
      <description>"I don't know who my grandfather was; I am much more concerned to know what his grandson will be."
                                                                               ญญ Abraham Lincoln</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/13/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Mon, 13 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Sunday, May 12, 2013</title>
      <description>"Don't tell your friends their social faults; they will cure the fault and never forgive you."
                                                                     ญญ L.P. Smith</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/12/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Sun, 12 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Saturday, May 11, 2013</title>
      <description>"Wealth in cattle; wealth in elephants; wealth in gold; wealth in gems ญญ all are as dust when wealth in contentment comes."
                                                                         ญญ Hindu saying</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/11/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Sat, 11 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Friday, May 10, 2013</title>
      <description>"To get profit without risk, experience without danger, and reward without work is as impossible as it is to live without being born."
                                                                                ญญ A.P. Gouthey</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/10/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Fri, 10 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Thursday, May 09, 2013</title>
      <description>"More people are flattered into virtue than bullied out of vice."

        ญญ Robert Smith Surtees, "The Analysis of the Hunting Field" (1846)</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/9/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Thu, 09 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Wednesday, May 08, 2013</title>
      <description>"DID YOU KNOW?: Nearly three-quarters of the world's population suffers from some degree of lactose intolerance ญญ an inability to digest the sugars in milk. A person may develop the condition very gradually, over several decades. Common signs are intestinal cramps and diarrhea.

"If you experience these symptoms after consuming dairy products, suspect lactose intolerance. Your doctor may advise cutting back the amount of milk and milk products in your diet, or always consuming them along with other food. Your supermarket may carry special products you can use: dairy foods from which most of the lactose has been removed, and lactose-busting enzyme powders or capsules that can be mixed with food or taken with meals."</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/8/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Wed, 08 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Tuesday, May 07, 2013</title>
      <description>"Depend upon yourself. Make your judgment trustworthy by trusting it. You can develop good judgment as you do the muscles of the body ญญ by judicious, daily exercise."
                                                                          ญญ Grenville Kleiser</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/7/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Tue, 07 May 2013 00:00:00 GMT</pubDate>
    </item>
    <item>
      <title>PEERtrainer Log for molined : Monday, May 06, 2013</title>
      <description>"In cultivating the mind we must not neglect the body. Those who do not find time for exercise will have to find time for illness."
                                                                      ญญ John Lubbock</description>
      <link>http://peertrainer.com/Pages/molined.log?date=5/6/2013</link>
      <source url="http://peertrainer.com/Pages/molined.log">PEERtrainer</source>
      <author>molined</author>
      <pubDate>Mon, 06 May 2013 00:00:00 GMT</pubDate>
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