PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Sunday, February 10 
16ocean's daily log

16ocean
 Last posted Fri. May 15, 12:40pm

Goal
I will eat healthy. I am focusing on realistic portions and choosing not to consume, multiple deserts and/or excessive snacking/grazing.

In my heart of hearts I know I can do this.

Motto: “a healthy routine”
Word of the year 2013: Faith
a (1) : belief and trust in and loyalty to God (2) : belief in the traditional doctrines of a religion
b (1) : firm belief in something for which there is no proof (2) : complete trust

Working on making eating and exercising a smooth easy part of my life style while simultaneously not obsessing over food and rarely feeling satisfied.
Some life goals:
1) Update the apartment (by the end of March 2013)
[CHECK Feb. 2013]) new towels, rug and shower curtain for the b-room
b) new throw rugs for kitchen and closet (between 3 to 6
c) pictures
i)re-frame one picture,
ii)get a second framed
iii)buy one more picture and rearrange pictures in living room
[CHECKFeb. 2013]) candles
e)update/ add new pictures to the fridge
[CHECKJan. 2013]) some new linens(pillow cases and a duvet cover) for the bed
g) a new throw blanket for the couch [uncheck had to uncheck the one I bought the threads kept on snagging so I returned it]

[CHECK Feb. 2013]) better retirement planning . . .(by the end of February 2013)

3) keep my heart, eyes and ears open to a new romantic love . . .working on it . . . . (Feb. 2013)

4) join a dating website perhaps match or catholic singles

5) plan a summer adventure

6)**


my notes
Did well last night . . . chose not to have “a late night snack


workout


breakfast


lunch


snacks


dinner

About Me

I am a 39-year-old woman living in Ca, working as a speech-language pathol... more >
Recent comments
Hi there!! I left a note for you and Kellz in the lounge. Do you have room in your group?
Posted By: 10101
3/25/2015 9:00:30 AM

Hi Ocean! I miss you and Kellz!! Hope you are doing great. c (10101)
Posted By: 10101
2/3/2015 9:46:26 AM

 
SMTWTFS
12
3456789
[10]111213141516
17181920212223
2425262728
Return to today's entries