I will eat healthy. I am focusing on realistic portions and choosing not to consume, multiple deserts and/or excessive snacking/grazing.
In my heart of hearts I know I can do this.
Motto: “a healthy routine”
Word of the year 2013: Faith
a (1) : belief and trust in and loyalty to God (2) : belief in the traditional doctrines of a religion
b (1) : firm belief in something for which there is no proof (2) : complete trust
Working on making eating and exercising a smooth easy part of my life style while simultaneously not obsessing over food and rarely feeling satisfied.
Some life goals:
1) Update the apartment (by the end of March 2013)
[CHECK Feb. 2013]) new towels, rug and shower curtain for the b-room
b) new throw rugs for kitchen and closet (between 3 to 6
i)re-frame one picture,
ii)get a second framed
iii)buy one more picture and rearrange pictures in living room
[CHECKFeb. 2013]) candles
e)update/ add new pictures to the fridge
[CHECKJan. 2013]) some new linens(pillow cases and a duvet cover) for the bed
g) a new throw blanket for the couch [uncheck had to uncheck the one I bought the threads kept on snagging so I returned it]
[CHECK Feb. 2013]) better retirement planning . . .(by the end of February 2013)
3) keep my heart, eyes and ears open to a new romantic love . . .working on it . . . . (Feb. 2013)
4) join a dating website perhaps match or catholic singles
5) plan a summer adventure
Did well last night . . . chose not to have “a late night snack