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Monday, December 22 
amyjman's daily log

amyjman
 Last posted Thu. Feb 7, 5:13am

Goal
1) To burn 30lbs of body fat while maintaining or slightly increasing muscle mass.
2) To be able to ban ALL starch consumption after 5pm. (Mon-Fry)
3) To eat only at meal times. (Sun-Sat)
4) To allow myself to cheat on the weekends without bingeing! and then having to start from square 1 on Mondays. (Sun & Sat)


my notes


workout


breakfast


lunch


snacks


dinner

About Me

Started having weight problems since before they even existed! Have been ... more >
Recent comments
Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
Posted By: lorj8
12/27/2012 6:24:03 PM