Loose 15 lbs - Lost 5 - 10 more to go - submit a before and after picture once I get to my goal
Ok I am back on track - just need to get on that elliptical more often for the cardio
smoothie - coconut milk - frozen berries - flax seed & protein powder - This really fills me up all morning
Spinach Salad - with chicken (it was too big - brought it home with me for dinner