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Monday, March 18 
dana1318's daily log

dana1318
 Last posted Wed. Feb 19, 9:14am

Goal
To finally lose those last 15 pounds of chub and maintain that weight loss for the rest of my life.

Current BMR: 1400

03/04 - 140.7
03/11 -
03/18 -
03/25 -
04/01 -
04/08 - 130 GOAL
04/15 -
04/22 -
04/29 -
05/06 -
05/13 -
05/20 -
05/27 -
06/03 -
06/10 -
06/17 - 120 GOAL
06/24 -
07/01 -
07/08 -
07/15 -
07/20 - Color Me Rad 5K Run
07/22 -
07/29 - 115 GOAL


my notes


workout


breakfast
7:45 am - Greens+.

9:30 am - Oikos Greek yogurt, a kiwi, and 20 oz of water.


lunch


snacks


dinner

About Me

I'm 30 years old and recently engaged - we're getting married on September... more >
Recent comments
Nice post it is. Thanks for this information more >
Posted By: Zapya
1/14/2017 5:40:14 AM

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Posted By: blueseo
1/1/2017 1:23:13 AM