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Monday, June 17 
vildragon's daily log

ed_
 Last posted Sat. May 14, 1:50pm

Goal
50 States Marathon Club Journey
-26.2 miles + 50 states from HI-

#58 August 17 - Run w/ the Horses (WY) Marathon (Official)
#59 October 5 - New Hampshire (NH) Marathon (official)
#60 October 6 - Maine (ME) Marathon (official)
#61 October 13 - Atlantic City (NJ) Marathon (official)
#62 November 17 - Philadelphia (PA) Marathon (official)
#63 December 9 - Honolulu (HI) Marathon (official)

2014

#64 January - First Light (AL) Marathon (official)
#65 January - Mississippi Blues (MS) Marathon (official)
#66 February - Bi-Lo Myrtle Beach Marathon (SC)
#67 May - Cincinnati Flying Pig (OH) Marathon
#68 May - Delaware (DE) Marathon
#69 June - Grandmas (MN) Marathon
#70 August - TARC Summer Classic 50K (MA) Ultra
#71 October - Wineglass (NY) Marathon
#72 October - Prairie Fire (KS) Marathon

**50 States Marathon finish!!**

#73 December - Honolulu (HI) Marathon

States completed: AK, WA, OR, CA, ID, MT, NV, AZ, NM, TX, FL, GA, MD, IL, MO, HI, UT, IN, IA, TN, LA, AR, VT, SD, NE, CO, CT, RI, VA, NC, OK, KY, WI, MI, ND, & WVa.

*14 states to go!!


my notes
I hit rock bottom. Running Hatfield-McCoy marathon was great, but the post race weight gain SUCKS! +5 yet again. Dangerously close to the 200 lb mark, so I need to stage an self impose intervention and stop me from getting to that point. I was in denial as marathoners go, you can eat whatever and just run it off.

Not true in my case. My goal is -10 or more in 9 weeks till my next race in Green River, Wyoming.


workout
Insanity


breakfast
2 piece of ginger chicken
+ 1 can progresso soup


lunch
Early lunch / brunch: celebrating a co-workers b-day: Eating early, so I don't have to buy lunch & saving $$:

Plate of pancit / chow fun noodles
+ 3 mochi balls


snacks
Subway chicken breast chopped salad
+ Doritos
+ chocolate milk


dinner
bowl of veggies
+ some watermelon slices

About Me



From beginner runner in August 2007 coming into PEERTrainer.
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Recent comments
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Posted By: onlythree
1/11/2017 10:34:26 PM

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1/2/2017 3:57:13 AM

 
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