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Tuesday, July 30 
fitchris's daily log

fitchris
 Last posted Mon. Sep 2, 11:04am

Goal


my notes
woke up a little early, had a little food, and a little exercise.


workout
:10 mins home yoga


breakfast
toasted bagel, with two slices of swiss cheese. lg coffee


lunch
large chicken, rice, bean, burrito. Can o' coke.


snacks
ice cream.


dinner
pintos, greek yogurt, salsa, two eggs,