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Tuesday, September 2 
jack's daily log

jack31
 Last posted Sun. Oct 27, 3:13pm

Goal
DAILY GOALS
1. 6 water bottles a day
2. I will burn a minimum of 800 calories a day.
3. When I get back down to 140(ish) I can buy a new workout wardrobe.

IT'S YOU VS. YOU!

When you hit a wall jump over it!

Success seems to be largely a matter of hanging on after others have let go.


2010 GOALS
1. Run a marathon [5/30/10]
2. 30 consecutive push-ups
3. Win a 5k race for the women [4/10/10]
4. Body weight between 16-18% [12.9% on 4/27/10]

2011 Goals
1. Weight back at 140
2. Sub 20:00 5k

2012 GOALS
1. Run a WHOLE marathon
2. Sub 19:00 5k

Body Fat %
10/7/05...........23.1
10//16/06........19.6
11/18/08.........18.0
4/27/10...........12.9
11/5/10...........12.6

DATE.................WEIGHT
12/1/08.............141.7
9/28/09.............159 (2 weeks pp)
10/12/09...........152 (4 weeks pp)
10/19/09...........151 (5 weeks pp)
10/26/09...........149 (6 weeks pp)
11/16/09...........147.6
9/04/10.............142.6
1/1/13...............170
10/17/13...........155


my notes


workout


breakfast


lunch


snacks


dinner

About Me



I'm a 31 year old SAHM of two, a 5yr old and 3 yr old. I workout 3-4x a w... more >
Recent comments
Oh, and your weight gain during pregnancy was impressive! I'm 16 weeks pregnant now and trying my best no... more >
Posted By: lisa31
11/18/2008 1:58:46 AM

Hi there! I've been reading your posts everyday, you're doing great. Hang in there! Have you been drinkin... more >
Posted By: lisa31
11/18/2008 1:57:37 AM