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Sunday, February 17 
jessicaw's daily log

jessicaw
 Last posted Fri. Jul 5, 6:14am

Goal
115 is my ideal weight, but more importantly I want to get control of my eating. I'm now 120 and look a little chubby for my small size and frame.

Long.term goal: Develop a healthy relationship w. food--one where I don't base my day around my meals and succumb to binges.

February Challenge: Dessert no more than 2x/week

Fri, Feb 1-Thurs, Feb 7: YES
Fri, Feb 8-Thurs, Feb 14: YES (Friday and Monday)
Fri, Feb 15-Thurs, Feb 21:
Fri, Feb 22-Thurs, Mar1:


my notes
So tired. Woke pu at 535 to get in a wee workout before picking friend up at airport. Sadly her flight is now delayed, and I could have gotten more sleep!!


workout
20 min dvd (Bob Harper butt and balance)


breakfast


lunch


snacks


dinner

About Me

I'm a 29 year old teacher living abroad in the Netherlands. I tend to use ... more >
Recent comments
Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
Posted By: lorj8
12/27/2012 6:53:37 PM

Hi Jessica. Have a wonderful time in Paris!
Posted By: Purdey
5/17/2012 7:10:14 AM

 
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