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Thursday, February 6 
lorelei7's daily log

lorelei7
 Last posted Sat. Aug 16, 1:33pm

Goal
To lose at least 35 lbs. this year 2014.





http://livelifehealthy.ca/wp-content/uploads/2013/11/DetoxTransforms.com30DaySquatChallenge.jpg


Doing squat challege.


my notes
Struggled getting up today - roads much better - gonna be a long day and I have two big tests tomorrow.

Been studying - gonna be two hard tests...


workout
squat challenge 55 done, hubby 55 done.
70 steps
10 (on knee) pushups


breakfast
3 inch flatbread egg and cheese with onion and tomato
4 oz OJ
12 oz water


lunch
crispy chicken sandwich and fries
20 oz tea
water


snacks
smart lite orville popcorn 1/2 bag
can of peaches in lite juice


dinner
pb and j sandwich - don't feel like cooking and my hubby went to bed - so he can't cook for me.
** no smoothie, hubby asleep and very light sleeper -- I don't want to wake him with the blender.
2 pc cheese pizza

About Me

I am 42 years old. Before I turned 40, I wanted to lose some weight I had... more >
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