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Sunday, July 24 
malenka1's daily log

malenka1
 Last posted Sat. Jul 23, 8:44am

Goal
FOOD LOG: http://www.calorieking.com/public/MALENKA/
EXERCISE LOG: https://www.fitbit.com/user/3D7NXS


Goals:
1) Aug 01: 108 lbs
2) Dec 01: 97 lbs
3) half marathon (21.1k) race time of 2h:10m.


Resting Metabolic Rate: 1100 cal per day


my notes


workout


breakfast


lunch


snacks


dinner

About Me

I am a professional living in Greater Vancouver, BC. I am 151 cm (4' 11.5... more >
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