MY LOG: http://www.calorieking.com/public/MALENKA/
CK mislabels midmorn and afternoon food as "early morning snack".
RMR = 1145 (5' tall or 152 cm)
Sep 26 goal = 106 lbs
Dec 01 goal = 99 lbs or 44.9 kg (BMI 19.3)
Feb 28 goal = 95 lbs (BMI 18.6)
Thereafter = add ~ 3 lbs muscle.
yymmdd = lbs (cal consumed - xrz cal) = cal balance
130906 = 116.2 (1289-152) = -8)
130905 = 118.4 (1109-118) = -154
130904 = data unknown
130903 = 116.8 (1342-134) = +62
130902 = 114.4 (1745-319) = +280
130901 = 115.4 (1308-104) = +57