PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Monday, June 4 
marym's daily log

marym
 Last posted Thu. May 5, 3:25pm

Goal
To steadily lose weight by staying active and controlling my eating. At this point, any loss would be welcome. One day at a time. The initial goal was 10 lbs, with a long-term goal of 25 lbs. Now that I have lost 20 lbs, I know that my goal should be at keast 20 lbs more, one day at a time.


my notes


workout
Curves, Tai Chi, gardening


breakfast
orange, coffee


lunch
roast chicken breast, asparagus, banana, coffee with milk


snacks


dinner

About Me

I am a 72 year old college teacher, with a wonderful husband who is a grea... more >
Recent comments

The more >

Posted By: oakleysun
3/31/2016 3:40:36 AM

The more >

Posted By: oakleysun
3/31/2016 3:40:03 AM