Develop healthy eating and exercise habits that I can stick to for life.
November 11, 2012: I need to lose about 25 more pounds. My biggest challenge is that when life gets either busy or stressful, my best-laid plans seem to fall apart. I want to eat healthy, but also to exercise regularly, both strength training and cardio.
granola, a banana, soy milk
carrots and homemade hummus
salad with a few black beans, avocado, baked tortilla strips, and sister's cilantro dressing
2/3 of a luna bar