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Friday, September 6 
nlitltd's daily log

nlitltd
 Last posted Fri. Sep 12, 1:57pm

Goal
Goal weight 145
more pool time and extra workouts
Barbell weights in the morning at least 3x a week
eliptical trainer 2 x on weekends


my notes
remember to fill out the log


workout
lots of walking


breakfast
yogurt


lunch
chicken noodle soup with asian twist


snacks


dinner
grilled pork chop tomato salad

About Me

First Name is Eileen. Computer consultant with desk job not helping with... more >
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