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Sunday, February 17 
omorpheus's daily log

omorpheus
 Last posted Fri. Aug 22, 9:26am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
3 miles with dogs


breakfast
oatmeal


lunch
sunflower seeds


snacks
popcorn
5 figs


dinner
home-made soup/stew

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
Recent comments
Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
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12/27/2012 6:32:54 PM

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8/27/2011 9:39:24 PM

 
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