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Wednesday, December 19 
sarahb24's daily log

sarahb24
 Last posted Sun. May 13, 7:54am

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
still a chilly cloudy day.


workout
went to the gym again! 3 days in a row. 25 mins on the elliptical


breakfast
gf toast with pb. hot tea


lunch
chicken/broccoli with avocado. pb and cuke


snacks
almonds. and ice tea


dinner
veg. soup. 2 rice crackers with cheddar cheese. apple with pb. small glass of gf beer and 1 small gf cookie

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
that's great
Posted By: rahuls
6/1/2020 7:23:30 AM

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share... more >
Posted By: hometutor
1/22/2019 8:02:41 PM