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Wednesday, December 5 
sarahb24's daily log

sarahb24
 Last posted Sun. May 13, 7:54am

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
ate too many sweet potato chip....


workout
25 mn walk at lunch- brisk


breakfast
1 slice gf bread with almond butter- banana


lunch
gf bread with cheddar cheese and delii ham.... ( I know 3 days in a row :)) red apple and a carrot


snacks
almonds yogurt with ginger syrup. sweet potato chips


dinner
spinach, burger, maple mustard and cheddar cheese. sweet potato chips

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
that's great
Posted By: rahuls
6/1/2020 7:23:30 AM

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share... more >
Posted By: hometutor
1/22/2019 8:02:41 PM