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Friday, March 8 
sarahb24's daily log

sarahb24
 Last posted Sun. May 13, 7:54am

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
SNOW DAY!!- did eat too many cookies today.... won't get anymore... easier when I am at work to monitor my food


workout
shoveled 30 mins, snowshoe - 30 mins and skied for about 20 min. worked up quite a sweat!


breakfast
1/2 bagel with butter, cereal with a banana and milk


lunch
kale chips. bit of roasted chicken


snacks
almonds. cookies tea. apple and pb


dinner
cereal with milk. cookie

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
Recent comments
that's great
Posted By: rahuls
6/1/2020 7:23:30 AM

Thanks for sharing this quality information with us. I really enjoyed reading. Will surely going to share... more >
Posted By: hometutor
1/22/2019 8:02:41 PM