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Thursday, April 11 
sarahb24's daily log

sarahb24
 Last posted Fri. May 26, 7:27pm

Goal
I will be toner again and feel in shape. I will control my snacking and reaching for the wrong foods. I will maintain a healthy weight and lifestyle after reaching my goal.




my notes
tired today....


workout
went to the gym after work! elliptical 30 mins


breakfast
cereal with milk


lunch
leftovers from last night - chicken stir fry with brown rice.


snacks
almonds. dark choc. decaf coffee with cream


dinner
tomato soup. rice wafers with cottage cheese with red pepper jelly. cottage cheese with pineapple

About Me

I am a 53yo mom with a 27 yo son and 23 yo daughter. I have been married f... more >
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