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Friday, December 28 
the healthy road

spingirl
 Last posted Thu. May 30, 9:35am

Goal
Continuing the next chapter of my life, Fit.
Time to live the healthy lifestyle that resulted in my first weight loss on Peetrainter.










my notes
I'm baaaaaaack! Hubby and I moved from Tracy, CA to Virginia Beach, VA with little to minor setbacks in our travels took a full week and we're currently staying with his friends, living out of our suit cases.
I gained some weight, but have been back at the gym working it off. Yay! Lots of reflux lately so I'll be monitoring what I eat. Gonna start off the New Years Resolution before Jan 1st!


workout
lower body weights and some cardio


breakfast
english muffin 2pts
peanut butter 2pts
chobani yogurt 3pts


lunch
tba


snacks
tba


dinner
bean and rice burritos
with a veggie side

About Me



Time to get Healthy and drop the unnecessary weight.... more >
Recent comments
going to try to drop as much weight before starting a family... Healthy eating and workout habits all the... more >
Posted By: spingirl
11/3/2012 2:36:43 PM

Day 5: back on Flex/Momentum WW plan... I'm motivated to lose some poundage and to continue/carry over t... more >
Posted By: spingirl
4/30/2012 3:36:00 PM