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Tuesday, April 2
the healthy road
spingirl
Last posted Mon. Sep 11, 4:31pm
Get fit, Gain Muscle, lose fat.
took the workout outside yesterday, 3mile walk with hubby. I was way too exhausted for the normal spin workout... will be walking this evening w/ hubby again, errand day kept me away from home workout.
walk w/ hubby
1.9 miles 43:19- quite chilly, so it was a quick walk
Time to get Healthy and drop the unnecessary weight....
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Posted By: kucingblp
7/12/2019 7:37:05 PM
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Posted By: peluang
7/7/2019 2:39:45 PM
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bloated and a little sunkisse
1 more week to lose at least
haven't "gained", but I haven
I'm OUT of the 200's today an