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anamari's profile

anamari

     

Member: anamari
Member Since: 5/21/2007
City: Miami

Before:
Ana Kayaking

My Goal:
Goal to get my weight to 135lb - exercise a minimum of 5 days a week
Elliptical Intervals & weight training


About me:
I am 58,still in the corporate trenches, married two grown children. I live in South Florida and live a very busy active life. I love the ocean and deep sea fishing. I also love to garden so I spend a lot of time outdoors.


Diets I like:
I hate to diet, I just try to eat clean but I can't seem to give up wine.


Workout of choice:
Weight training twice a week. Spinning and Eliptical trainer for cardio three times a week.


My plan:
Keep track of the food I eat and report it. This way I won't eat the wrong things


I need the most help with:
I love to snack before dinner, I need to find a way to change this habit


Additional Info: