Before:
Since I am just starting again I made the before and after picture the same. This is me at 180lbs.
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After:
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| My Goal: |
LIVE YOUR LIFE LIKE A THIN PERSON
Daily Ask Yourself:
What are the consequences of the choices I am making?
Will this choice bring happiness into my life and bring me closer to my goals?
Don't pursue happiness at the end of a fork, it only brings miserable consequences!!
Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose.
Helen Keller
Goals
May 1st 150
June 1st 148
July 1st 145
Aug 1st 140
01/01/2007 178.0 Before Peertrainer
02/16/2007 165.0
03/16/2007 162.2
04/18/2007 159.4
07/28/2007 148.8 I am so happy, 30 lbs of ugly fat gone
10/10/2007 142.8 Yeah!! :)
11/25/2007 144.6
01/07/2008 144
03/26/2008 150 Starting new challenge!
06/21/2008 148.8
09/30/2008 160lbs.
01/12/2009 158 lbs
02/14/2009 155 lbs
04/20/2009 158 lbs.
07/26/2009 161lbs
10/28/2009 165 lbs.
12/26/2009 170 lbs. this sucks!
04/06/2010 175 lbs. not working to hard
08/10/2010 173.8lbs. starting over
08/20/2010 169.4lbs liking the way this looks!
09/27/2010 162.2 doing it right!!
10/13/2010 158.5 :)
11/20/2010 153.8
12/05/2010 151.8
01/11/2011 150.0
08/08/2011 154
01/08/2012 157
02/27/2012 161
04/03/2012 152.8
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| About me: |
I am a 44 year old woman. I have two adult daughters that are on their own. I have struggled with my weight my whole life. It is something I have to keep aware of all the time or it is to easy to get back to the 170's Or 180's. I would like to get around the 140's.
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| Diets I like: |
I don't like diets much but what I would rather do is keep an eye on my calories. Will keep calories between 1000-1500 daily. I am keeping track on my fitness pal and probably won't record the food here but I should write the calories daily.
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| Workout of choice: |
Walking will be my normal workout. I purchased a fitbit and will try to get my steps up to 12,000 to 15,000 daily.
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| My plan: |
Eat less :)
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| I need the most help with: |
accountability, I love peertrainer because it helps hold me accountable for my food and exercise!
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| Additional Info: |
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