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tweaknee's profile



Member: tweaknee
Member Since: 8/3/2009
City: Bellingham, WA

This is more recent, but I'd like to get back to -->

My Goal:
Need to lose 10 lbs that I put on over the past rough year and a half. Lots of stress and now I'm in a job I don't really like, seeking to change but at least I have health insurance. I"m in 5'3" close to goal gals, Rockin Bod, Over Fifty, & was in Christian Women Unite!

About me:
I'm 52 and my body is a bit ravaged from injuries, but I still get out. I currently hold the title of "Riverboarding World Champion in Freestyle Surfing" for what it's worth. I want to be thinner to be more attractive and lighter/meaner in sports. Energy is better thanks to my naturopath and the corrected thyroid dosage.

Diets I like:
Simply don't eat.

Workout of choice:
Riverboarding in 42 degree water, mountain biking, road biking, body boarding, snowboarding, walking

My plan:
For 2015: at the minimum, walk 1 mile a day, stop eating after 7:30 pm, stop eating artificially sweetened food, eat more raw foods.

I need the most help with:
Eating after dinner. FREE FOOD that's unhealthy. Not wanting food to "go to waste".

Additional Info:
It's amazing to lose weight and feel light, so much easier to climb hills, nice to fit into clothing / bathing suit that looks good.