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I'm 64 and overweight and not feeling good. I want both to change.
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I'm 49 and my goal is to feel healthy and fit.. I struggle with motivation to exercise. My thyroid fights me contantly so I am trying to figure out the best eating plan that works for my body. I love all vegtables and generally eat healthy. Occasional over do it on chocolate and sweets if within reach. Moderation is not a stregnth. Work in progress...
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70, married, work out of my home. As a result of Fresh Start Cleanse and all the tools I've learned decided to get my Real Estate License. I'm excited and energized. Will take my state exam within a month or so.
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I am 63. Married, mother of 4 adult children, grandmother to 3 with a baby girl coming soon. Own 3 Aussies and one cat. We found the Aussies, the cat found us.
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Married 51 yo mom of two, educator, consultant, volunteer optimizing my health, fitness, and well being.
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to be updated
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53 years old, female, married
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I am a hospice caregiver. I am on my job sometimes for 36+ hours straight. That means I have to prepare my foods at home and take with me when I go to work this can be very difficult at times
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I have been married to my wonderful husband Pete for the last 7 years of my life. I've always been in this weight range since our wedding date. We have 2 wonderful boys, a 2 year old and a 6 month old. I am a stay at home mom for my kids and I have an in-home daycare center where I care for additional 4 children.
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30s, scientist, two kids - 5 years and 9 months. I gained during grad school, and then pregnancy. Various issues reacting to certain foods started cropping up after my first pregnancy. I swear, I used to be an athlete. I miss that so much.
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I am 56, nd work as a Nurse Anesthetist, in Virginia Beach, Virginia. I have two sons, one 28 and living in Philly and one 26 and living in Boston. I was a single mom for 15 years, and then remarried October 2006. My husband is awesome, but never watches his weight, although I have always been obsessed about trying to maintain mine. and I exercise everyday. I think the reason I have had so much trouble keeping my weight off is stress, not getting enough sleep and recently going through menopause.
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A year ago I was doing really well - getting up early to work out, following the Cheat System and doing a cleanse every few months. In the past 9 months I have completely stopped working out, eaten poorly and have gained back all my previous weight (60 lbs). I can't go on like this - I need to stop beating myself up and just get back on track!!
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I'm 50 years old and tired of being overweight! Last year I lost around 40 lbs., but gained about 10 back during the Christmas holidays. I started a fitness program with a personal trainer in January and gained another 10 lbs... I have been maintaining for the past month and feel that even though I have to really push myself to workout (I don't get those promised endorphins!!) I am in a really good routine and can now focus on the food side of things. I am currently following the PT Cheat System and have joined the Point of No Return Program..... and with the help of everyone here at PEERtrainer I aim to reach my goal and stay there!!
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Driven, successful, a little goofy, scuba diving, hiker and lover of traveling the world... Need to lose a few pounds. Already have good workout plan that enjoy it, also follow a healthy diet. Just need to eat a little less, watch portions and most importantly,...eat mindfully!
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Married with 2 college students, an Airedale and two cats.
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Recovering endurance athlete looking for a different way to feel healthy and present in my body.
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31, lawyer, busy work and active social schedule. Fighting those last 5ish pounds and ready to fully get there, be toned and strong and extremely healthy. I live with my fiancee and my dog, and spend a lot of time out and with friends (which can be a downfall). I've been a pescatarian since high school and try to stay gluten free.
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In my 50s, retired, lots of family and travel, doing pretty well with workouts but need to get better with eating.
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I am a 54yo woman who is out of control with toxic foods. I let my weight get out of control starting in 2004 when I had an accident that has left me with a spinal cord injury. Since then, my weight has gone up from 130-135 to where I am today. I used to have it all under control because it took me 2 yrs to get from 285 down to 135ish. And then I kept it off for over 6 yrs. and then the accident put me in the hospital and rehab. I lost another 10 lbs of muscle in the hospital because I was so focused on getting back. But when I got home and had to start living again, I started killing myself with the food. So here I am. Wanting to get back to my "fighting weight". Care to help me and let me help you?
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45 year old mother of 2, love to run, bike, walk, play tennis
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