New To PEERtrainer October, 2015

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Team Name:	New To PEERtrainer October, 2015
Members:	1
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Sunday, February 21, 2016, 2:13 AM

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Just turned 50 and have been very sedentary for the last 4-5 years. I got flabby and fatigued. I believe that exercise and proper nutrition are essential and beneficial for mental, emotional, and physical well-being.

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