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You Have Successfully Signed Up For the PEERtrainer Fresh Start Cleanse Program:

Welcome!

We have loads of stuff for you to get started before the class! Please go to your email for your link to your dashboard with all of your gest started materials including:

• Welcome Audio/Getting Started Audio
• Getting Started Handout
• Your Staples Grocery List and Food Categories Sheet
• Dirty dozen and clean 15 lists
• Shake recipe

And much more! Please go to your email with your link to your dashboard with everything to get started to prepare for your first class.

If you have any questions or problems, please email us at coaching at peertrainer dot com and we will help you right away.

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New Fitness Content From PEERtrainer:

1. How Much Weight Should Women Lift?
2. Weight Lifting and Weight Loss
3. How To Get Addicted To Exercise
4. How To Run Better And Burn More Fat
5. Why You Must Own Resistance Bands
6. The Total Gym PEERtrainer Review
7. How To Build Shoulder Muscles
8. How To Train Your Body To Burn Fat
9. Low Impact Workout Ideas
10. Targeting "Jiggly Arm Fat"!!
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12. Motivation To Exercise

New Fitness Videos From PEERtrainer:

1. Awesome Workout For Abs and Obliques
2. How To Build and Strengthen Biceps
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4. Building Your Back Muscles and Lats
5. Losing Weight With Resistance Bands

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1. The Best Diets For Diabetics and Diabetes?
2. What Diets Do Doctors Recommend?
3. Having A Hard Time Losing Weight?
4. How To Live Longer
5. A New Points System For Weight Loss

PEERtrainer Weight Loss Coaching Articles:

1. Gaining The Weight Back?
2. Steps To Health And Happiness
3. Weight Loss Motivation 101
4. Psychology Of Weight Loss 101
5. Desire To Lose Weight Is Not Enough
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7. Learning To Breathe
8. How To Change Anything In Your Life
9. How To Stop Self-Sabotage