April 22 cleanse1

Group Name:	April 22 cleanse1
Members:	4
Location:	, NJ 07450

Goals:

Profile:

Have been carrying around 40 extra pounds for 10 years. Enough! Nervous about doing the cleanse.

Last posted:

Tuesday, April 22, 2014, 8:02 PM

Other Info:

Members profiles:

Since my late 20's I've been gaining a comfortable 5 pounds per year. 30 pounds later, I am having so much trouble losing just 1 pound and keeping it off! I think about food or look at it and I gain weight!

38 year old female. I've always eaten a diet of whole foods and have vegetables in most meals and healthy fats and proteins. And I drink a ton of water. But I've also developed some bad habits, such ~2 glasses of wine a day, overeating wheat when I have it, dependence on having diary in most meals.

Married with Kids and work the night shift and weekends which give little time for "me"! Want to get a healthy and fit lifestyle for good.

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