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Group details

Group Name: Clean Life13
Members: 3
Location: St Catharines L2M3P5



Goals: To be available as support to each member who joins. Encourage each other, lift each other up when we're a bit down on ourselves, and share any good knowledge that would help each of us reach our goals.

Profile: Adapt a clean lifestyle, including: Healthy natural food, limited alcohol and wheat products, no junk. Daily activity like jogging.

Last posted: Saturday, July 25, 2015, 3:34 PM

Other Info:

Members profiles:
I just turned 51 - have been very active over the past 4-5 years (bikram yoga and running), but have not been able to achieve fat loss goals strictly by being active. I feel like I am one of the 'skinny fat'. I want to get smarter about my diet as well as with the type of activity that I do. I don't want to give up yoga or running but want to become stronger and more fit in addition to leaner.


I'm a soon to be 39yr old working full time with an 18yr old daughter at home. Have been overweight for coming up 20 years.


I'm Rachel and I work in the health care industry so fitness has always been important to me. I look forward to meeting others who share a similar passion as we support each other in our journeys.




- our sponsor -