Boomers with autoimmune disorders21

Group Name:	Boomers with autoimmune disorders21
Members:	2
Location:	97303

Goals:

Follow the best eating plan for your health

Profile:

Are you 50 plus with any kind of diagnosed autoimmune disorder (RA, Lupus, celiac disease, Sjogrens, etc.) and wanting to eat in a way that best promotes good health? Let's support each other in our efforts and share what works for us and what we've learned about how we should be eating. To join you must be a several-times-a-week logger and active commenter in additon to being at least 50 and having an autoimmune disorder, please.

Last posted:

Friday, June 08, 2018, 1:44 AM

Other Info:

Members profiles:

Want to settle on a healthy weight I can sustain, tired of weight fluctuations

I am 51 yrs old. Married & have three kids (19, 21 & 34). And my beautiful grandbaby. I started my first diet in 5th grade and other than a few years, I have been overweight to one degree or another and have tried too many diets to count ruining my thyroid in the process but was always very physical & active till a move 10 yrs ago. I am concentrating on healthy foods and cutting out processed as much as is realistic for my life. Trying for 80% or more raw foods I want to do the things I used to do... be active ... ride & train my pasture ornaments, hike & find a workout buddy again some day I Live on mini farm. I do not generally believe in western medicine practices that only treat but do not cure.

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