PEERtrainer
want a PEERtrainer log?
subscribe to this in RSS 

Saturday, November 21 
btous's daily log

btous
 Last posted Mon. Nov 21, 8:18pm

Goal
Lose the 15 pounds I keep on losing (and re-gaining) in a way that will keep it off for good. Combining yoga and jogging to provide the right balance.


my notes


workout


breakfast


lunch


snacks


dinner

About Me

I'm 45 and have always been active in various ways (hiking, backpacking, s... more >
 
SMTWTFS
1234567
891011121314
151617181920[21]
22232425262728
2930
Return to today's entries