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Saturday, November 21 
mstudios's daily

mStudios
 Last posted Wed. Jun 3, 2:51pm

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The Hacker's Diet Online


my notes


workout


breakfast


lunch


snacks


dinner

About Me

This is about my current path to finally get again a grip on my weight. ... more >
Recent comments
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Krob, if KC Stars again has an opening, I would love to hop back in! Just email me (see link). Hope you'r... more >
Posted By: mStudios
4/2/2008 1:50:50 PM

mstudios - So sorry to hear about your back!!!! Are you any better! We miss you in KC Stars and we stil... more >
Posted By: krob
3/24/2008 3:26:09 PM

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Recent posts

so far been a good few days,

back from vacation. gained 5

yay - I finally reached 145.0

yes! finally again a step fur

weight = frustrating... it ju