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Saturday, November 21 
wilsonfan's daily log

wilsonfan
 Last posted Fri. Nov 25, 6:55am

Goal
I'm 5 foot 8, female, at 229 on 11/19/05, want to be at 219 by 12/25/05. Final goal is 140 by 12/25/06. That's 2 lbs./week for the first stretch, 1.5 lbs/week for the rest. The first 10 lbs are relatively easy, I know that.


my notes


workout


breakfast


lunch


snacks


dinner

About Me

I'm a librarian, too sedentary. I work 32 hours/week at a desk and am not... more >
 
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