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tnt0617's profile

tnt0617

     

Member: tnt0617
Member Since: 6/23/2005
City: maine

Description:5'1", 38-yr-old, married, stay-at-home mom of 6 kids. I don't think motherhood is a good excuse for being fat. Yet, here I am.


Before:
1/1/13 - 145.2 lbs.
After:
my GOAL - 120 lbs.

My Goal:
To get down to 120 and have good muscle definition.

"That which we persist in doing becomes easier for us to do; not that the nature of the thing itself is changed, but that our power to do it is increased." ~ Ralph Waldo Emerson

Preparation + Perseverance = Success



About me:
I'm a 38-yr-old happily married stay-at-home mom of 6 kids. I've been stuck around 135 for a few years and was up as high as 145 on the first of this year. I'm back down to 135, but need to break this plateau. I've recently discovered/admitted that I have gluten/dairy sensitivities, so I'm avoiding those. I restarted the Cleanse (for the 3rd or 4th time) on 3/27/13 as well as the Hormone Reset Program. I need to get a handle on this mess. I've started reading The Hormone Cure by Sara Gottfried, and Slow Burn by Stu Mittleman. I'm enjoying them both and hope to get a lot out of them.


Diets I like:
None, apparently. But I'm trying to avoid gluten, dairy, and added sugar.


Workout of choice:
Walking (with weights) & running (without weights) on the treadmill, JJ Virgin's 4x4 workouts, hula hoop, punching bag,


My plan:
Follow the Cleanse for 2 weeks and then follow the after-plan. Follow the Hormone Reset Program and feel like a happy human again. Exercise regularly and happily - hopefully.


I need the most help with:
staying motivated. not giving in and not giving up.


Additional Info:
I love food!