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Why Coconut Milk Gives You Energy and Helps You Burn Fat

Coconut milk, despite its high saturated fat content, can help the body burn more energy and lose weight more easily. The unique structure of the MCFAs found in coconut milk allow them to be burned more readily for energy, and increases total energy expenditure over the day....
Posted On August 27, 2013
, By Brian Rigby, Clinical Nutrition Writer

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