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Wednesday, October 30 
debf's daily log

debf
 Last posted Mon. Mar 3, 8:35pm

Goal
Need to rethink what I am doing and get refocused ... I am letting stress control what it has no business controlling... I think the challenge has proven counterproductive for me ... I like the feedback, I think logging is good, but I think somehow "challenge" has changed my focus in a negative way ... I know I am sooooo not competative, and I was doing much better before I joined the challenge ... so thinking I'll not focus on challenge & get back to just thinking healthy ... active, and productive ...


my notes


workout


breakfast
1/2 smoothie


lunch
rest of smoothie
crackers & cheese


snacks
egg salad w chips


dinner
egg salad w chips

About Me

I am 49 yrs old. Married & have three kids (17, 19 & 32). I have battled ... more >