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"I am a physician who was overweight my entire adult life until 4.5 years ago when I made a major lifestyle change following a big birthday. I lost
35 lbs using PEERtrainer. I recommend the programs to patients...."

-Stacy Smith-Foley, M.D.

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PEERtrainer's New Cheat System Diet In The Press

Blake Kassel, CEO of Bodylastics and LIVEexercise explains why the Cheat System Diet works so well and why it is working for him.

Jackie Wicks, Author of The Cheat System Diet explains how it works on CBS Los Angeles


 

Experts Strongly Endorse PEERtrainer

"In this breakthrough book, Jackie Wicks reveals a food plan that won't perpetuate the tiresome diet - stress - fail pattern. The Cheat System Diet gives you the template to lose weight without sending your hormones in a disastrous death spiral."

-Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure

"The Cheat System Diet is brilliant! Jackie Wicks understands how the brain works, and how habits are developed in the real world. This book clarifies why portion control is so hard, and makes it crystal clear why her "eat" foods will extinguish hunger. This breakthrough plan is realistic, loaded with practical information, and will add years of health you your life."

-Steven Masley, MD, FAHA, FACN, FAAFP, author of The 30-Day Heart Tune-Up,
Assistant Professor University South Florida

"The Cheat System Diet is a fantastic book for many reasons. Firstly, it works in a real way with how human psychology works...everyone is looking for a way out...and this book gives it to you...step by step. I love also that it relates closely to how the brain likes to function...without crazy effort and with significant short-term gains.? And most of all, it is really congruent with how the author lives her life. For anyone who loves food but wants to lose weight without their brain objecting," The Cheat System Diet" is for you." I am certain that you will not only NOT be disappointed, but that you will also be ecstatic with what you are allowed to eat while still losing weight."

-Dr.Srini Pillay, Professor, Harvard Medical School

"...dieters can interact and track each others' weight- loss progress, pose questions, and swap diet and exercise tips..."

-US News And World Report BEST DIETS:
How to Stay on a Diet to Lose or Maintain Weight

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Success stories from members of PEERtrainer.com

"I joined PT four months ago and have lost a total of 16 pounds. PT helped to keep me on track and get back into the swing of things." -Member: BUFFMAMA

"I am a physician who was overweight my entire adult life until 4.5 years ago when I made a major lifestyle change following a big birthday. I lost 35 pounds..." -STACY SMITH-FOLEY, M.D.

"Thank you Peertrainer for helping me, and others to reach their goal in our journey to lose weight, and an environment to communicate, encourage others, and I personally thank my team "Over 50!" for encouraging me in my journey to lose weight." -Member: VOYAGER3

Join the over 300,000 members of the PEERtrainer community now!

"I love the intimacy of groups and getting to know a select group of people. I love the publicity of my log and the community forums knowing that my information is out there for others to see."
-Member: Sunpatch, Omaha, NE

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What is PEERtrainer Weight Loss?
What Makes It Different?

PEERtrainer weight loss is simply a path that we put you on that takes you to a place where losing weight, getting fit and staying healthy is less of a struggle than it ever was before.

If you are like most people coming to PEERtrainer for the first time, you main efforts in losing weight have focused on the quantity of food eaten, rather than the quality of the food.

From our perspective and experience, the types of food that you eat matter tremendously when determining whether weight loss will be easy or hard, or achievable at all.

If you are new to PEERtrainer, the very first thing we'd like you to do is download a copy of our free Cheat System. You can get your copy here. After you download it, we would like you to read it. It won't take long, but it will give you a very simple way of making better decisions.

Most importantly, you can't fail at the Cheat System. You do as much or as little as you like. It has two lists of foods. One list contains foods to eat as much of as you like, which will help you in your weight loss efforts. The other list contains foods that you want to move away from over time or minimize more than you currently are.

Take your first step towards a healthier life.