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PEERtrainer is a Powerful System
For Weight Loss and Fitness Support


PEERtrainer Helps You Be Accountable
to Yourself, and Supported By Others In Small, Online Groups and Teams.


PEERtrainer is FREE. We offer:
- daily logs for meals, workouts & goals
- small groups that keep you accountable.
- calorie counter, community & blogs

join now
take a tour now go
success stories all stories

jess5ash
I started Peertrainer around May 2006, and have lost 77 pounds, 22 inches, and 12 sizes since then! I had 3 children in three years and ended up overweight and tired. I did stop logging for many months, but jumped back in, and Peertrainer has proven to be a vital part of my success. More ...

fleur83
I have been logging on PEERtrainer for almost a year now, and it's amazing what I've accomplished. With the help of PEERtrainer, I've lost 31 pounds (35 lbs total) and I look and feel like a completely different person. PEERtrainer gave me the accountability I need to stay on track throughout my weight-loss journey. ... More ...

jen
I have been a PEERtrainer user for 4 months and it has been an amazing experience!! Peer Trainer has changed some of my eating and exercise habits for life. More ...



Diet and Nutrition

How To Lose Weight- The Basics
Weight Watchers- Portion Control and Group Support
The Fat Smash Diet
The Eat To Live Diet
Beck Diet Solution- Cognitive Behavior Therapy
How To Get The Motivation To Lose Weight

  How To Get Started On PEERtrainer

5 Things To Do When You Start
Online Weight Loss Support- How and Why It Works
Tips on Emotional Eating
Tips On Using PEERtrainer
Visit The PEERtrainer Community
Diet and Fitness Resources
Fitness

Learning To Inspire Others: You Already Are
Should I Spend Money On A Personal Trainer?
From 250 Pounds To Being A Marathon Runner

  Health

Are You Really Ready To Start PEERtrainer?
Super Foods That Can Boost Your Energy
Reversing Disease Through Nutrition


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