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Wednesday, July 29
grmakathy's daily log
grmakathy
Last posted Sun. Jul 8, 1:23pm
Cheat s7.5
& neck exercises -1.5 hrs
Lots of gardening
hopefully a 30-minute walk this evening
bran flakes & blueberries 2
carrots
guacamole 1
Ak Mak 1
bites of chicken .5
Almonds 2
It's going to be a big chicken salad (1)
roll 1
fruit 1
I am a 76-yr-old retired child development specialist. Since retirement I ...
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Posted By: khusi
2/8/2020 6:14:09 AM
Great to have such kind of content and I hope for more updates here on this article. You did such a great...
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2/1/2019 12:30:56 PM
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I have been gone from Peertr
I have gained about 8 pounds
Couldn't log last night but I
12 cheats. should've been 10.
I have been eating everything
