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Monday, June 4 
marym's daily log

marym
 Last posted Thu. Apr 10, 8:26am

Goal
To steadily lose weight by staying active and controlling my eating. At this point, any loss would be welcome. One day at a time. The initial goal was 10 lbs, with a long-term goal of 25 lbs. Now that I have lost 20 lbs, I know that my goal should be at keast 20 lbs more, one day at a time.


my notes


workout
Curves, Tai Chi, gardening


breakfast
orange, coffee


lunch
roast chicken breast, asparagus, banana, coffee with milk


snacks


dinner

About Me

I am a 71 year old college teacher, with a wonderful husband who is a grea... more >
Recent comments
Good luck! I'm in the same boat that you're in concerning weightloss. Let's get going.
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12/29/2012 3:53:56 PM

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8/27/2011 10:04:53 PM