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Monday, June 4 
marym's daily log

marym
 Last posted Tue. Feb 21, 3:31pm

Goal
To steadily lose weight by staying active and controlling my eating. At this point, any loss would be welcome. One day at a time. The initial goal was 10 lbs, with a long-term goal of 25 lbs. Now that I have lost 20 lbs, I know that my goal should be at keast 20 lbs more, one day at a time.


my notes


workout
Curves, Tai Chi, gardening


breakfast
orange, coffee


lunch
roast chicken breast, asparagus, banana, coffee with milk


snacks


dinner

About Me

I am a 72 year old college teacher, with a wonderful husband who is a grea... more >
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Posted By: onlythree
2/8/2017 2:42:11 AM

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Posted By: onlythree
1/11/2017 10:32:20 PM