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Monday, August 26 
missbec's daily log

 Last posted Thu. Jul 7, 9:57pm

Develop healthy eating and exercise habits that I can stick to for life.

November 11, 2012: I need to lose about 25 more pounds. My biggest challenge is that when life gets either busy or stressful, my best-laid plans seem to fall apart. I want to eat healthy, but also to exercise regularly, both strength training and cardio.

my notes


granola, a banana, soy milk

carrots and homemade hummus


salad with a few black beans, avocado, baked tortilla strips, and sister's cilantro dressing
2/3 of a luna bar

About Me

I'm a 45 year old married woman currently living in SC. My husband eats th... more >
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