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Thursday, May 16 
omorpheus's daily log

omorpheus
 Last posted Tue. Jan 26, 9:17am

Goal
run run run
swim swim swim
skating ! boxing ! hula-hoop ! jump rope !
daily stretches and rolling and poses
5k with the dogs and spouse weekdays
weeds saturdays !


my notes


workout
10 laps =
25 " cable machines - arms
5" stretches


breakfast
oatmeal !


lunch
can of black beans
baby cut carrots


snacks
popcorn


dinner
golden delicious apple
strawberry yoghurt

About Me

morning athlete, desk-jockey remainder of the day, high-energy, living my ... more >
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Posted By: oakleysun
3/31/2016 3:37:54 AM

Hello marry Christmas to you . i wish we could be friendly in good lovely relationship,if you could ... more >
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12/27/2012 6:32:54 PM