"Sweat cleanses from the inside. It comes from places a shower will never reach." --Dr. George Sheehan
Goals:
Run for Kathy 5K October 10, 2009 - Done
Jug Bay 10K November 7, 2009 - Done
Jingle Bells 5K December 5, 2009 (Just for fun)
Celtic Solstice 5 Miler December 19, 2009 (Hills! For a great leg workout)
3rd Annual Resolution Run 5K January 1, 2010 (My commitment to stay on this journey)
Potomac River Half Marathon, May 2010 (Yes, I'm crazy enough to do it!)
Baltimore Half Marathon October 9, 2010 (Official) (Yes, here we go again, insanity confirmed!)
Thanksgiving (LONG RUN! As far as you can go girl! And then some!)
Just for your info:
Turkey is 2 pts. per 2 ounces (this can add up fast)
Ham 1 slice lean 2pts per 2 ounces (this can add up fast too)
Gravy canned 1 cup 1 pt (but my MIL adds butter to this so will have to pack my own can)
Macaroni and cheese 1 cup 9 pts
Stuffing 1/4 cup 4 pts
Cranberry sauce canned 1/4 cup 2 pts.
Green bean casserole 1 cup 5 pts.
biscuit refrigerated, baked 1 small 2 pts