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Wednesday, November 25 
sarah1234's daily log

sarah2062
 Last posted Tue. Feb 5, 9:43pm

Goal
I am doing a "Lose the Bird" challenge (Lose weight equal to the weight of your Thanksgiving turkey). My goal is to lose that last 13 lbs, and I'm giving myself 130 days (Oct. 14, 2015 through Feb.21, 2016). That is 1 lb every 10 days, which will require a calorie deficit of 800 per day.

Running Events Done:
37 5ks in 20 states
24 10ks in 19 states
32 half marathons in 25 states
28 marathons in 28 states
(17 State "Bingos")


my notes
Let's just get through this week.


workout


breakfast


lunch


snacks


dinner

About Me



These are my motivations for getting to my goal weight (130s):
1) Hea... more >

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